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5 Easy Pilates Moves for Flexibility and Strength at Home

Health & Lifestyle

Katrina Kaif’s Trainer Shares 5 Pilates Moves for Home Workouts

By Yashi Jha September 6, 2023 No Comments exercise fitness fitness trainer health home fitness Kartrina Kaif OTTindia pilates workout

Celebrities like Katrina Kaif, Kareena Kapoor, and Deepika Padukone have embraced Pilates for its transformative fitness benefits. Pilates, developed by Joseph Pilates in the early…

Kartrina Kaif

Katrina Kaif’s Trainer Shares 5 Pilates Moves for Home Workouts

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