Fitnesstalks India is thrilled to announce the release of a brand new fitness anthem created by their very own Pranit Shilimkar in collaboration with Yashraj…
View More Fitnesstalks India unveils a captivating fitness anthem on the #37DaysChallenge by creator Pranit Shilimkar
Celebrities like Katrina Kaif, Kareena Kapoor, and Deepika Padukone have embraced Pilates for its transformative fitness benefits. Pilates, developed by Joseph Pilates in the early…
View More Katrina Kaif’s Trainer Shares 5 Pilates Moves for Home Workouts
As the pursuit of overall well-being continues to evolve, researchers are uncovering fascinating links between physical health and cognitive function. Beyond its well-known benefits for…
View More Cognitive Benefits of Regular Physical Activity: Boosting Brain Health Through Exercise